First, Nourish Your Mind

First, Nourish Your Mind   Physical nourishment is just one type of fuel. Most basically, “nourishing your mind” means avoiding processed junk food and overindulgence in alcohol, caffeine, or other drugs. Strive to lead a pure existence. Hydrate your body with water and keep tabs on the...

Enjoyment Brings Balance To My Life

Enjoyment Brings Balance To My Life   Life is full of challenges to overcome. We don’t have to fixate on the difficulty of day-to-day living, though. Setting aside time for fun to ease your spirits lightens your load. Invest time in maintaining close friendships to ensure you make time for fun. Some of...

You Really Can!

You Really Can!   If you think you can’t accomplish a thing, or if you’re pessimistic, negative, discouraged, disappointed or always thinking that you can’t.. I’m here to tell you that you’re right… and you won’t! Most people with goals and dreams take council from friends, relatives,...