Patriot? Then Be Proud Outloud

Patriot? Then Be Proud Outloud   Take pride in your nationality as part of this great, sovereign country. Your homeland is part of what defines your origins. Be prepared to defend her against attackers and naysayers. Our founding fathers believed in trade, immigration, religious freedom, fair...

Alone Time Opens Up Your True Self

Alone Time Opens Up Your True Self   Spending time alone allows you to know your true self and discover what you truly think about matters of importance, without the influence of others. Everyone needs some alone time each day to consider life circumstances and reconcile actions with inner beliefs. In...

Persistence Pays Off… Right?

Persistence Pays Off… Right?   Self-control, perseverance, and grit are the most important predictors of success – even more than IQ or socioeconomic background. Thankfully, persistence is a quality that can be cultivated. It’s a decision that we make to stick with what we’re doing, no matter what....

First, Nourish Your Mind

First, Nourish Your Mind   Physical nourishment is just one type of fuel. Most basically, “nourishing your mind” means avoiding processed junk food and overindulgence in alcohol, caffeine, or other drugs. Strive to lead a pure existence. Hydrate your body with water and keep tabs on the...